Sleep and Recovery Assessment for Men
Broken sleep, 2am wake-ups, and rest that leaves you worse. We investigate the biology behind it.
Bad sleep doesn’t just make you tired; it affects hormones, recovery, focus, and mood. We look at cortisol patterns, thyroid function, magnesium, vitamin D, and other markers tied to your sleep architecture and circadian rhythm. Your practitioner assesses the clinical picture alongside your sleep history, shift patterns, and stress load.
What’s included
Every protocol is delivered by AHPRA-registered practitioners via secure telehealth consultations.
Sleep and Circadian Assessment
A targeted clinical evaluation of the hormonal, metabolic, and lifestyle factors that may be wrecking your sleep quality and recovery. Your practitioner reviews these alongside your sleep history, work schedule, and stress levels. The answer is almost never just one thing.
Sleep-Focused Blood Work
Pathology focused on cortisol, thyroid function, magnesium, and other markers clinically linked to sleep disruption. We assess these together because poor sleep is rarely a single-cause problem. Your results get reviewed against your full health picture, not in a vacuum.
Recovery and Response Tracking
Follow-up consultations at structured intervals to check whether your sleep quality and daytime function are actually improving. Your practitioner tracks your markers over time and adjusts your care plan based on what the data shows, not how you felt on one random Tuesday.
Struggling with poor sleep or daytime fatigue?
If you’re dealing with broken sleep, night waking, or unrefreshing rest, consider joining the waitlist to discuss whether this protocol is appropriate for you.
Frequently asked questions
What clinical factors are investigated for poor sleep?
Do I need a sleep study before starting this protocol?
How does poor sleep relate to other health markers?
Treatment plans are personalised and prescribed only after medical consultation. Not all patients are suitable candidates. Risks and benefits will be discussed during your consultation. Medicare and private health insurance do not cover these services. Individual results may vary.